Nepal · MASSAGE & RELAXATION
This is the shortlist you would send a friend: 10 massage & relaxation worth the money, each with its price, its traveller verdict and the one thing to know before you commit.
Spend a full day in Kathmandu with Ayurvedic massage, herbal steam, Shirodhara, yoga, tea, water, and lunch at Nepal Ayurveda Home.
“Not what I expected based on spa photo and description. Very average experience. This is not a spa but a Yoga retreat/school. There was not a lot of direction.”
Review of Kathmandu’s 2.5-hour Shirodhara, Nepali massage, and sound healing session, with practical advice on price, timing, and value.
“Very pleasant experience. I have car pick up at the hotel and drop off. I have Sidhodara massage and buy an extra deep tissue massage. It is so wonderful and relaxing. Sound healing is excellent. The place is clean. Staff is extremely nice and courteous. Sound healing guru is knowledgeable. Masseuse has strong and warm hands. Highly recommended”
Spend six restorative hours at Kathmandu’s Real Therapy Spa with a two-hour massage, unlimited sauna, steam, Jacuzzi, drinks, and Thamel access.
“Truly one of the best massages I have had!The hot tub/sauna and steam room added to already great experience.Highly recommend!”
Hike to White Monastery and Swayambhunath near Kathmandu, then unwind with a one-hour massage, steam, sauna, and hotel transfers.
“I' have been using Saara Travel for years, and they do excellent service. I just give them the desired dates/times of flying/connection times and they take care of the rest, and I never had any inconvenience but comfortable trips for my family. SRead more”
Recover after trekking in Kathmandu with a four-hour Heritage Spa package featuring a trekker massage, scrub, pedicure, and bio facial.
“Spa day with my daughter after trekking. Simply Bliss. Beautiful ladies, wonderful skills - 4 hours of complete relaxation and skillful massage and facial. Felt so refreshed and relaxed. Great value.”
Unwind in Kathmandu with a private two-hour spa visit, including a full-body massage, sauna, steam room, hotel transfers, tea, and water.
“Parts of the spa were unisex spaces but we had a nice massage which helped us recover from two weeks of hiking”
Review of Kathmandu’s $110 yoga, Swedish massage, and pedicure retreat, with hotel pickup, practical timing advice, value notes, and booking tips.
Review of Kathmandu’s 3-day Ayurvedic retreat, with yoga, 24 treatments, meals, lodging, hill views, pricing, timing, and booking advice.
“This was a wonderful experiment. Better than expected. I had 13 different messages and treatment. The location is so meditative the hills above Kathmandu. The staff is very friendly.”
A nine-day Nepal trek pairing daily yoga with Poon Hill sunrise, Ghorepani, Ghandruk, Kathmandu sights, and Pokhara wellness time.
“The sublime nature, sunrise in Poo Hill a dream, the cultural contact with the local community and the trust that the guide and his team gave us, all fantastic.Auto-translated”
Review of Avata Wellness Center in Kathmandu, with massage choices, garden rest space, tea, hot bath, price, and booking advice.
“One of the best massages iI have ever had. The ambiance is calm and peaceful. The therapist did an amazing job with the right amount of pressure and I came out relfreshed and content.”
Pick a valley, a ridge or a kitchen.
