Nepal · YOGA AND AYURVEDA RETREATS

Top 15 Yoga & Ayurveda Retreats in Kathmandu

16 tours  ·  from $5 a head

Good yoga & ayurveda retreats fill up weeks ahead in October and the great ones go first. Below: the 15 to book early, what each includes and how they differ.

200 Hours Yoga Teacher Training at Nepal Yoga Home (starts on 1st of everymonth) - Hatha and Ashtanga: two different ways to study yoga
Kathmandu Tours, Tour Reviews, Yoga and Ayurveda Retreats

200 Hours Yoga Teacher Training at Nepal Yoga Home (starts on 1st of everymonth)

1.200 Hours Yoga Teacher Training at Nepal Yoga Home (starts on 1st of everymonth)

★★★★★★★★★★5.0 · 125 reviews · from $2,000Our pick

Review of Nepal Yoga Home’s 21-day, 200-hour yoga teacher training in Kathmandu, with Hatha, Ashtanga, meals, lodging, and practical tips.

“Finishing my 200-hour yoga teacher training at Nepal Yoga Home has been such a warm and beautiful experience. I felt welcomed and supported from the very first day. The teachers are kind, caring, and truly dedicated, and the atmosphere Read more”

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3 night 4 Day Yoga & Ayurveda Retreat to Detox the Body & Mind, Nepal - The first consultation and your Ayurvedic plan
4-Day Experiences, Evening Experiences, Kathmandu Tours, Tour Reviews, Yoga and Ayurveda Retreats

3 night 4 Day Yoga & Ayurveda Retreat to Detox the Body & Mind, Nepal

2.3 night 4 Day Yoga & Ayurveda Retreat to Detox the Body & Mind, Nepal

★★★★★★★★★★5.0 · 37 reviews · from $300

Review of a four-day Nepal yoga and Ayurveda retreat with meals, therapies, meditation, accommodation, practical details, and value advice.

“I joined the yoga & Ayurveda retreat for 4 days and it was a wonderful experience. Very relaxing experience, yoga classes, chanting and Ayurvedic treatments. A very good value for money. Staff are very nice and the place is clean. FooRead more”

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10 Days Ayurveda & Yoga Retreat in Kathmandu, Nepal - Arriving at Nepal Ayurveda Home in Tarakeshwar
Kathmandu Tours, Tour Reviews, Yoga and Ayurveda Retreats

10 Days Ayurveda & Yoga Retreat in Kathmandu, Nepal

3.10 Days Ayurveda & Yoga Retreat in Kathmandu, Nepal

★★★★★★★★★★5.0 · 24 reviews · from $1,000

Spend 10 days in Kathmandu with daily yoga, Ayurveda treatments, meditation, meals, and accommodation at Nepal Ayurveda Home.

“A beautiful experience and a homely and accepting environment where you can feel good and look after your health and wellbeing under the supervision of the kind and skilled staff at Nepal Yoga Home. Something for everyone from fantastic Read more”

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21 Day Ayurveda & Yoga Retreat in the Himalayan country, Nepal - From Abhyanga massage to Panchakarma
Kathmandu Tours, Tour Reviews, Yoga and Ayurveda Retreats

21 Day Ayurveda & Yoga Retreat in the Himalayan country, Nepal

4.21 Day Ayurveda & Yoga Retreat in the Himalayan country, Nepal

★★★★★★★★★★5.0 · 19 reviews · from $2,100

Spend 21 days in Kathmandu with daily yoga, Ayurvedic therapies, doctor consultations, healthy meals, and homestyle care.

“My 21 days in Ayurveda is outstanding. I can't forget throughout my life.Every single moment in yoga home was very joyous with lots of life lessions, relaxation and detox. I found my physical and emotinal problem were healed very well at the end of the course.”

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14 Day Ayurveda + Yoga Detox Retreat in Nepal - The Ayurvedic consultation sets the direction
Kathmandu Tours, Tour Reviews, Yoga and Ayurveda Retreats

14 Day Ayurveda + Yoga Detox Retreat in Nepal

5.14 Day Ayurveda + Yoga Detox Retreat in Nepal

★★★★★★★★★★5.0 · 18 reviews · from $1,400

Review of a 14-day Ayurveda and yoga detox retreat in Kathmandu with meals, lodging, Panchakarma therapies, meditation, and Hatha yoga.

“This place is OUTSTANDING . Having spent the last two years battling cancer, I came here for POST CANCER treatment by attending their Ayurveda Detoxification and Rejuvenation programme. It was a life changer. They taught me how to heRead more”

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5 Days Hiking, Tour, Meditation and Yoga Retreat in Kathmandu, Nepal - Day two: Pashupatinath and Boudhanath
5-Day Experiences, Hiking & Trekking, Hiking Tours in Kathmandu, Kathmandu Tours, Tour Reviews, Tours, Yoga and Ayurveda Retreats

5 Days Hiking, Tour, Meditation and Yoga Retreat in Kathmandu, Nepal

6.5 Days Hiking, Tour, Meditation and Yoga Retreat in Kathmandu, Nepal

★★★★★★★★★★5.0 · 10 reviews · from $586

Review of Kathmandu’s five-day yoga, meditation, hiking, and cultural tour, with temples, UNESCO sites, meals, lodging, price, and practical tips.

“It was enlightening 5 days in kathmandu. I was looking for yoga with some trip aroud Kathmandu i got this amazing place with full of love and care. The money i spent is nothing what i got here. morning and evening yoga classes and on the day amazing places to visit was incredible. If you have few days in Kathmandu here you can go.”

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Kathmandu: 1, or 3-Day Yoga, Meditation & Reiki Retreat - The one-day schedule from 11 AM to 7 PM
3-Day Experiences, Kathmandu Tours, Tour Reviews, Yoga and Ayurveda Retreats

Kathmandu: 1, or 3-Day Yoga, Meditation & Reiki Retreat

8.1, or 3-Day Yoga, Meditation & Reiki Retreat

★★★★★★★★★★4.7 · 6 reviews · 8 hours · from $4Cheapest here

A practical review of Kathmandu’s 1 or 3-day yoga, meditation, Reiki, mountain retreat, meals, transport, value, and what to expect.

“Super Resort, the itiniary from the hotel wasnt the same one as on getyourguide but they fixed it and changed it to our wishes! Amazing room and personal!”

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1 Day Ayurveda Rejuvenation in Nepal - Lunch and the value of staying all day
1-Day Tours, Kathmandu Tours, Tour Reviews, Yoga and Ayurveda Retreats

1 Day Ayurveda Rejuvenation in Nepal

9.1 Day Ayurveda Rejuvenation in Nepal

★★★★★★★★★★5.0 · 5 reviews · from $112

Spend a full day at Ayurveda Health Home in Kathmandu with massages, steam, shirodhara, chakra basti, lunch, tea, and facial care.

“Set amongst a beautiful landscape, catered by warm & caring staff. The food was delightful nourishing. We came as a big group of 25people & everyone loved their entire experience.”

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Pharping Asura Cave Meditation Tour - The private ride from Kathmandu
Kathmandu Tours, Tour Reviews, Tours, Yoga and Ayurveda Retreats

Pharping Asura Cave Meditation Tour

10.Pharping Asura Cave Meditation Tour

★★★★★★★★★★5.0 · 4 reviews · from $60

Review the Pharping Asura Cave Meditation Tour near Kathmandu, with a private guide, monastery hike, transfers, and practical booking advice.

“I took a trip to Pharping after finding this company on the internet. My guide, Bijaya, was friendly and knowledgeable and not only have me information about where we were and what we were seeing but also spoke to me about Buddhism and made me see myself and anRead more”

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The Boudhanath Yoga Experience in Nepal - Key points to know before booking
Boudhanath Stupa Tours, Kathmandu Tours, Tour Reviews, Yoga and Ayurveda Retreats

The Boudhanath Yoga Experience in Nepal

11.The Boudhanath Yoga Experience in Nepal

★★★★★★★★★★4.0 · 4 reviews · from $110

Practice Buddhism-inspired yoga beside Boudhanath Stupa in Kathmandu, with hotel pickup, private transport, meditation, breathing, and a 2.5-hour class.

“I had a wonderful time experiencing meditation in such a peaceful environment where I genuinely felt in touch with the teacher. His energy radiates and makes you feel welcomed. It's also in a busy area but doesn't distract your yoga, which is explained move by move. Feel free to take ask questions!”

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Regular Yoga for all levels of practitioners in Kathmandu - How the Vinyasa practice is likely to unfold
Kathmandu Tours, Tour Reviews, Yoga and Ayurveda Retreats

Regular Yoga for all levels of practitioners in Kathmandu

12.Regular Yoga for all levels of practitioners in Kathmandu

★★★★★★★★★★5.0 · 4 reviews · from $2,506

A flexible 75-minute Vinyasa yoga session in Kathmandu with personal guidance, detox water, green tea, and access to spa facilities.

“Our instructor was patient and made the class to suit our abilities. We went in tense and more than a bit sore, but left fully relaxed and malleable. Great class and highly recommend!”

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Day Yoga Meditation Retreat with Lunch, Kathmandu - The first hour: light Hatha asana flow
Kathmandu Tours, Lunch Experiences, Tour Reviews, Yoga and Ayurveda Retreats

Day Yoga Meditation Retreat with Lunch, Kathmandu

13.Day Yoga Meditation Retreat with Lunch, Kathmandu

★★★★★★★★★★3.7 · 3 reviews · 3 hours · from $46

A practical review of Kathmandu’s $46 yoga retreat, with Hatha asana, breathwork, chanting, meditation, lunch, and useful booking tips.

“yoga classes were great but there was a lot of in down time making it a little awkward to know how to fill the time. I wouldn't recommend the day trip unless you have plans to fill up the extra time. Also it is important to note that most students and teachers are on leave on Sunday so if you go on a Sunday it will be very empty, I didn't realize that when I booked it.”

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3-Day Experiences, Kathmandu Tours, Massage & Relaxation, Tour Reviews, Yoga and Ayurveda Retreats

3 Day Ayurvedic Wellness Retreat in Kathmandu

15.3 Day Ayurvedic Wellness Retreat in Kathmandu

★★★★★★★★★★5.0 · 3 reviews · from $970

Review of Kathmandu’s 3-day Ayurvedic retreat, with yoga, 24 treatments, meals, lodging, hill views, pricing, timing, and booking advice.

“This was a wonderful experiment. Better than expected. I had 13 different messages and treatment. The location is so meditative the hills above Kathmandu. The staff is very friendly.”

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Where to point your week

Pick a valley, a ridge or a kitchen.